Establishing a Starting Point for Your Fitness Journey

Written by Fitology on . Posted in Fitology News

As in any journey, it is important to have a reference point before charting your course. Your fitness journey with FITOLOGY starts with a complete body analysis with the Biospace InBody “Body Composition Analyser”. A painless 3 minute scan provides our Trainers with essential data of your body composition to develop a tailored exercise regime specifically for you.

Monthly scans will reveal your progress and new goals can be made.

The InBody Analysis reveals, among others:

  • Your Weight
  • Dry Lean Mass & Lean Body Mass
  • Body Fat Mass
  • BMI (Body Mass Index)
  • PBF (Percentage of Body Fat)
  • Segmental Lean Analysis
  • BMR (Basal Metabolic Rate)

By having the right data and understanding what your body composition is, we can set more accurate fitness goals and plan

Leave a comment

Are You Human? * Time limit is exhausted. Please reload CAPTCHA.

FOLLOW US ON

Visual Guide to Fitology Bangsar